About Me
My name is Amanda - Welcome to my blog.
I’m not a doctor. I’m not a nutritionist. I’m an average woman that has had to deal with the same diet and health issues that every woman in the world has had to go through. I am passionate about nutrition, exercise and living a healthy lifestyle. I also want to have fun, so it’s a difficult balance. I created this web site to share some of the tips that have worked for me, and hopefully they will help you too.
I’m an average girl with average curves. I’ve been able to lose over 70 pounds and I’m happy to be living a healthy lifestyle now. It was a hard transition, and I have to tell you, there is no easy way to do it. Proper diet and exercise is the only way to go. Believe me - I’ve tried every fad diet, pill, shake, etc. I search each day for new healthy recipes and nutritional information. I hope that you will share your tips with me as well.